{"id":2303,"date":"2021-10-06T09:38:00","date_gmt":"2021-10-06T09:38:00","guid":{"rendered":"https:\/\/ssb-hagen.de\/?p=2303"},"modified":"2022-06-08T08:37:53","modified_gmt":"2022-06-08T08:37:53","slug":"entspannt-und-bewegt-in-den-advent","status":"publish","type":"post","link":"https:\/\/ssb-hagen.de\/index.php\/2021\/10\/06\/entspannt-und-bewegt-in-den-advent\/","title":{"rendered":"Entspannt und bewegt in den Advent"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2303\" class=\"elementor elementor-2303\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b67481 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b67481\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d301981\" data-id=\"d301981\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3cd043b elementor-widget elementor-widget-text-editor\" data-id=\"3cd043b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"itemIntroText\"><p><strong>Es sind noch Pl\u00e4tze frei<\/strong><\/p><p>Am Samstag, 20.11.2021 l\u00e4dt der SSB Hagen e. V. zum Aktionstag. In Koperation mit der Ev. Familienbildung Hagen bieten wir einen Tag mit verschiedenen Entspannungsthemen an.\u00a0<\/p><\/div><div class=\"itemFullText\"><p>Die Hauptrollen spielen Pilates, Progressive Muskelentspannung, Meditativer Tanz und Tai Chi. In ruhiger, gem\u00fctlicher Atmosph\u00e4re k\u00f6nnen die Teilnehmenden Neues kennlernen, Bekanntes wieder erfahren oder einfach nur kommen und genie\u00dfen. In der Zeit von 11:00 Uhr bis 16:00 Uhr nehmen wir eine Auszeit und stimmen uns dabei auf die Adventszeit ein. Tipps f\u00fcr die kleine Auszeit zu Hause stehen auch auf dem Programm.<\/p><p>Ab 11.10.2021 k\u00f6nnen die Anmeldeflyer beim SSB Hagen e. V. angefordert werden: Telefon 02331 &#8211; 2075107 oder renate.hain@ssb-hagen.de<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cb7d850 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cb7d850\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-113e2d5\" data-id=\"113e2d5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f432ca5 elementor-widget elementor-widget-text-editor\" data-id=\"f432ca5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"itemTitle\">Down<strong>loads<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e037960 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e037960\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8dc2b33 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8dc2b33\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d9681b6\" data-id=\"d9681b6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2075a2e elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2075a2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/ssb-hagen.de\/wp-content\/uploads\/2022\/06\/Flyer_20.11.2021.pdf\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-download\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Flyer Einladung<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Es sind noch Pl\u00e4tze frei Am Samstag, 20.11.2021 l\u00e4dt der SSB Hagen e. V. zum Aktionstag. In Koperation mit der Ev. Familienbildung Hagen bieten wir einen Tag mit verschiedenen Entspannungsthemen [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3236,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-2303","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Entspannt und bewegt in den Advent - Stadtsportbund Hagen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ssb-hagen.de\/index.php\/2021\/10\/06\/entspannt-und-bewegt-in-den-advent\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Entspannt und bewegt in den Advent - Stadtsportbund Hagen\" \/>\n<meta property=\"og:description\" content=\"Es sind noch Pl\u00e4tze frei Am Samstag, 20.11.2021 l\u00e4dt der SSB Hagen e. 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